Tuesdays at 2 PM Mountain Time. This healing yoga class is a good option for students who are experiencing moderate pain, fatigue, and/or cognitive issues and have decent mobility and range of motion. It includes an accessible mix of carefully selected postures done while standing, sitting in a s...

Private Sessions are a good option for those who need a personalized yoga sequence or who require more flexibility with scheduling. Each Private Session lasts one hour from start to finish. Drop-in (single) one-on-one sessions are offered on a sliding scale of $25- $35/hr. Five and 10-pack Privat...

We invite you to join Soul Tribe Yoga Collective's meditation challenge! Participants do their best to commit to a daily meditation practice that aligns with their needs and lifestyle. To enhance each of our practices and further develop our meditation skills, we gather online each Friday to rece...

Students actively participating in Private Sessions or Group Classes are welcome to join our monthly Soul Tribe Support Group which begins with a 20-minute meditation followed by mindful sharing, contemplation, and discussion - all while sipping on our favorite cup of tea. We typically meet on on...

Join Milena in person at Full Circle Yoga! She is now offering the following classes: Intentional Yoga (Gentle Flow) Wednesdays at 4:00 PMGentle Ashtanga Vinyasa Thursdays at 9:30 AM Gentle Yoga for Chakra Alignment Sundays at 4:30 PM Head to Full Circle Yoga's Class Schedule Page to register!

Fridays at 11 AM Mountain Time This class is a supportive option for students with highly sensitive bodies or those experiencing substantial challenges such as pain, fatigue, or disorientation. The practice includes an accessible blend of carefully chosen postures—done standing, seated in a sturd...

Join Milena for a rejuvenating morning of yoga and mindful sipping at Luminous Teahouse. This all-levels class is designed to relax your body, quiet your mind, and set a peaceful tone for the rest of your day. Registration includes a tea and a pastry of your choice following our hour-long yoga pr...